[PDF.37yk] Tibetan Relaxation: The Illustrated Guide to Kum Nye Massage and Movement - A Yoga from the Tibetan Tradition
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Tibetan Relaxation: The Illustrated Guide to Kum Nye Massage and Movement - A Yoga from the Tibetan Tradition
Lama Tarthang Tulku
[PDF.kr39] Tibetan Relaxation: The Illustrated Guide to Kum Nye Massage and Movement - A Yoga from the Tibetan Tradition
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| #1637472 in Books | Duncan Baird | 2007-02-01 | 1999-01-01 | Original language:English | PDF # 1 | 8.83 x.48 x7.63l,1.15 | File type: PDF | 144 pages | ||3 of 9 people found the following review helpful.| Kum Nye Essential|By The Daily Prophet|Extremely easy to read and easy to use. Just the sort of book every beginner needs to start on the road to transformation.|9 of 10 people found the following review helpful.| A Key Book in Finding True Relaxation!|By Nolan Guiffre|This book is an extension of the Kum Nye series. It builds
Kum Nye is a holistic healing system first documented in 8th-century Tibetan scripts, and it aims to liberate the body’s energy so that it flows freely for optimum health. Now it’s brought to the West and systematized by Lama Tarthang Tulku, so everyone can experience the benefits of this yoga-like Buddhist tradition. Featuring more than 70 relaxation exercises, this guide progresses logically from simple breath control and sitting postures to full-body ...
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