[PDF.30mp] Qigong for Multiple Sclerosis: Finding Your Feet Again

Qigong for Multiple Sclerosis: Finding Your Feet Again

[PDF.zg77] Qigong for Multiple Sclerosis: Finding Your Feet Again

Qigong for Multiple Sclerosis:  Nigel Mills epub
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 | #1970463 in Books |  2010-05-15 |  2010-05-15 | Original language:English | PDF # 1 |  9.00 x.29 x6.00l,.47 | File type: PDF | 128 pages

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||1 of 1 people found the following review helpful.| i love this book though I don't have MS myself, I do have other autoimmune issues...|By Readaholic Chick|...qigong is helping: T2 Diabetes & inflammatory bowel disease (and to the reader who was discouraged: I hope you'll reconsider, because improvement can seem glacially slow, but in my experience, a lot of improvements I never expected happened along the way even though the d|About the Author|Nigel Mills is an accredited Clinical Psychologist, Craniosacral Therapist and EMDR therapist. He is also an experienced teacher of Qigong. Nigel currently works as an independent therapist in Abergavenny, South Wales, UK.

This book has been written to help people with Multiple Sclerosis (MS) improve their physical and psychological functioning using the Chinese system of movement and meditation known as Qigong, closely related to Tai Chi. Qigong focuses on the important basic principles of balance, body alignment and energy flow without the need to learn the complex patterns of Tai Chi.

People with MS often experience impaired balance, difficulties in walking, tremor, lo...

You easily download any file type for your device.Qigong for Multiple Sclerosis: Finding Your Feet Again   |  Nigel Mills. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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