| #76153 in Books | Sounds True | 2013-11-01 | 2013-11-01 | Original language:English | PDF # 1 | 8.97 x.88 x7.52l,.88 | File type: PDF | 336 pages | ||6 of 6 people found the following review helpful.| Great book for Prenatal Yoga Teacher Training|By L. Schneidman|I require this book as part of the curriculum for my 85 hour prenatal yoga teacher training. I chose this book because of it's ability to educate students in the basics of Ayurveda during pregnancy. I think that the author did a great job synthesizing some very complex material into layman's terms. My trainees alway||"In Yoga Mama, Yoga Baby, Margo Bachman beautifully elaborates the basic principles of Ayurveda--the science of life--and combines it with the complete practice of yoga...leading the prospective mother through exercises, practices, and inner exploration to
Pregnancy is an extraordinary time of transformation and a profound rite of passage that requires special care and guidance. The complementary tools and practices of Ayurveda and yoga have been used together for thousands of years to support a healthy body, balanced mind, and higher consciousness. With Yoga Mama, Yoga Baby, Margo Shapiro Bachman brings readers the first book to show how these "sister sciences" can support the miraculous journey of pregnanc...
You can specify the type of files you want, for your gadget.Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy Pregnancy and Birth | Margo Shapiro Bachman M.D.. A good, fresh read, highly recommended.
