[PDF.39ra] Why Can't I Stop Eating: Recognizing, Understanding, and Overcoming Food Addiction

Why Can't I Stop Eating: Recognizing, Understanding, and Overcoming Food Addiction

[PDF.hl72] Why Can't I Stop Eating: Recognizing, Understanding, and Overcoming Food Addiction

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 | #8870269 in Books |  2000-11 | Formats: Abridged, Audiobook | Original language:English | PDF # 4 |  7.25 x4.75 x.75l, | Binding: Audio Cassette

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||4 of 5 people found the following review helpful.| Some good content, some nonsense|By An engineer|Let me start with the punch line. This book has some very important information that may help obese individuals lose weight. The author's primary thesis is that in many cases, obesity is caused or perpetuated by certain foods, especially flour, sugar, coffee and fats, that trigger compulsive overeating and which overwhelm the na|From Library Journal|As more and more Americans discover that crash diets and diet pills don't work, they are turning to self-help books that stress taking responsibility for one's weight and eating more healthily. Why Can't I Stop Eating? focuses on understandi

Nearly half of all Americans remain overweight despite spending $30 billion annually on weight loss programs. At last there is a sensible, practical, and effective plan for losing weight without drugs or starvation diets. Authors Debbie Danowski, a recovered food addict, and Pedro Lazaro, a doctor specializing in addiction, present an eating plan for life and a new way to look at food. Using the Twelve Step approach, they explain how to turn the craving for food into a n...

You easily download any file type for your gadget.Why Can't I Stop Eating: Recognizing, Understanding, and Overcoming Food Addiction   |  Debbie Danowski, Pedro Lazaro. I really enjoyed this book and have already told so many people about it!

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