[PDF.17hc] The Complete Idiot's Guide to Plant-Based Nutrition (Idiot's Guides)

The Complete Idiot's Guide to Plant-Based Nutrition (Idiot's Guides)

[PDF.mm99] The Complete Idiot's Guide to Plant-Based Nutrition (Idiot's Guides)

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 | #70255 in Books |  Hever, Julieanna |  2011-08-02 |  2011-08-02 | Original language:English | PDF # 1 |  9.13 x.88 x7.38l,1.16 | File type: PDF | 352 pages

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||352 of 354 people found the following review helpful.| Different then the rest....|By B. C. Mclean|I love this book! I love the recipes! I like how it is different from all the other "vegan" books out there; it is a step up. Instead of being called a vegan book it is a "whole-food plant-based" how to book. Vegan books usually contain lots of oil, sugar, salt and mock meats...Julieanna explains why all of these "anti-nutrients"|About the Author|Julieanna Hever, M.S., R.D., C.P.T. is a Plant-Based Dietitian and an ACE-Certified Personal Trainer who has owned To Your Health Fitness and Nutrition in Southern California for 12 years.

The healthy vegan diet-made easy.

Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one million vegans in the U.S. and about 50,000 new ones every year. A growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In The Complete Idiot's Guide(r) to Plant-Based Nutrition, readers will find:
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You can specify the type of files you want, for your device.The Complete Idiot's Guide to Plant-Based Nutrition (Idiot's Guides)   |  Julieanna Hever. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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