[PDF.43aq] The Food and Feelings Workbook: A Full Course Meal on Emotional Health

The Food and Feelings Workbook: A Full Course Meal on Emotional Health

[PDF.cb79] The Food and Feelings Workbook: A Full Course Meal on Emotional Health

The Food and Feelings  Karen R. Koenig epub
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 | #55751 in Books |  Gurze Books |  2007-01-15 | Original language:English | PDF # 1 |  11.00 x8.75 x.50l,1.34 | File type: PDF | 216 pages

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||1 of 1 people found the following review helpful.| Clinician Recommended|By Sarah MJM|This is my all-time favorite eating disorder book. I'm an LPC (clinician) and use this with my clients. It has great worksheets and a lot of insightful information. I highly recommend this book to professionals and others. It's easy to read and do on your own outside of counseling.|3 of 3 people found the following review helpful.|

An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters — guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness — and shows readers how to embrace and learn from their feelings. Written with honesty and humor, the book explains how to i...

You easily download any file type for your device.The Food and Feelings Workbook: A Full Course Meal on Emotional Health   |  Karen R. Koenig. A good, fresh read, highly recommended.

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