[PDF.76zf] The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse (New Harbinger Self-Help Workbook)
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The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse (New Harbinger Self-Help Workbook)
Kelly G. Wilson PhD, Troy DuFrene
[PDF.qs75] The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse (New Harbinger Self-Help Workbook)
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| #340196 in Books | New Harbinger Publications | 2012-02-02 | Original language:English | PDF # 1 | 9.90 x.50 x8.00l,.83 | File type: PDF | 184 pages | ||2 of 2 people found the following review helpful.| Sharing the struggle|By Grant Dewar|Kelly Wilson writes from the heart, from a deep well spring of having been at rock bottom and having reconciled himself with his own experience of despair and self destruction.
From this perspective he has not only found a pathway out of despair for himself but with the assistance of Steve Hayes and many others put together a simpl||
Learning about Acceptance and Commitment Therapy (ACT) this summer, and using this workbook in particular, helped me deepen my recovery and broaden the foundation of safety and health that I am looking for in sobriety. . . .Kelly Wilson opens himself up
Grant me the serenity to accept the things I can’t change, The courage to change the things I can, And the wisdom to know the difference.
Maybe you’ve just started on the road to recovering from addiction. Or you’ve tried to stop abusing alcohol or drugs before, but haven’t been successful. Perhaps you’re making progress in a support group or 12-step program, but want to add an approach grounded in science. No matter h...
You can specify the type of files you want, for your gadget.The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse (New Harbinger Self-Help Workbook) | Kelly G. Wilson PhD, Troy DuFrene. I really enjoyed this book and have already told so many people about it!