[PDF.75xo] The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life (New Harbinger Self-Help Workbook)
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The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life (New Harbinger Self-Help Workbook)
Michelle Heffner, Georg H. Eifert
[PDF.ph93] The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life (New Harbinger Self-Help Workbook)
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| #574140 in Books | 2004-05-01 | Original language:English | PDF # 1 | 11.10 x.49 x8.54l,1.08 | File type: PDF | 208 pages||4 of 4 people found the following review helpful.| Excellent resource for treating a variety of eating disorders! Highly recommended|By Mindphreak|Excellent resource for treating eating disorders of nearly any type. This is an Acceptance and Commitment Therapy workbook that is focused on eating disorders, but the concepts of Acceptance and Commitment Therapy (ACT) are widely used to treat numerous mental health conditions. .com |"You will learn to accept and live with the uncontrollable thoughts and feelings that haunt you about your weight, and you will learn to take charge and move your life in directions that you value," promise the authors, both specialists in treating people
Statistics suggests that as many as 2.5 percent of American women suffer from anorexia; of these, further research indicates that one in ten of these will die from the disorder. This is the only book available that addresses the particular needs of anorexics with the techniques of acceptance and commitment therapy (ACT), a revolutionary new psychotherapy. The authors of this book are pioneering researchers in the field of ACT, with numerous research articles to t...
You can specify the type of files you want, for your device.The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life (New Harbinger Self-Help Workbook) | Michelle Heffner, Georg H. Eifert. I really enjoyed this book and have already told so many people about it!
