[PDF.07df] The Essential Qigong Training Course: 100 Days to Increase Energy, Physical Health and Spiritual Well-Being
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The Essential Qigong Training Course: 100 Days to Increase Energy, Physical Health and Spiritual Well-Being
Ken Cohen
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| #886299 in Books | Sounds True | 2005-06 | Format: Box set | Original language:English | PDF # 1 | 10.26 x1.52 x9.57l,1.45 | Binding: CD-ROM | 59 pages | 5 CD course with theory, exercises | Create a home retreat for 100 days | Includes a 100-page, weekly workbook | Qigong DVD workouts and healing DVDs with essential teachings and hours of material||26 of 26 people found the following review helpful.| Wonderful Qigong Explanation|By Satia Renee|This cd and dvd collection takes qigong seriously enough to treat the practice as a discipline. There is a wealth of information and excercises included. Cohen introduces the exercises and meditations slowly, with solid foundational explanations. More exercises are introduced gradually allowing the student to at least feel famili|About the Author|Ken Cohen (Gao Han) is the Executive Director and founder of the Qigong Research & Practice Center. He is a world-renowned health educator, China scholar, and Qigong Master with more than thirty years experience. A former collaborator with Alan
Now for the first time, qigong training is available in a comprehensive home-study curriculum. You will learn more than 70 qigong practices for harnessing the massive power of qi to create vitality, spiritual balance, and physical health. Complete kit includes: 7A 100-page, weekly workbook of original material that directs you step-by-step on this classical, life-changing course. 7Qigong DVD workout offers you a complete, 90-minute programmable workout. 75 audio CD train...
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