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How to Quit Without Feeling S**t
Patrick Holford, David Miller, James Braly
[PDF.yj36] How to Quit Without Feeling S**t
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| #761552 in Books | Piatkus Books | 2010-01-06 | Original language:English | PDF # 1 | 9.25 x1.50 x6.25l,1.51 | File type: PDF | 512 pages | ||0 of 0 people found the following review helpful.| Meh|By Amy|This book explains what vitamins and supplements to take while quitting any drug. I think that you can quit drugs supplement-free without feeling like s***. I will say that I did buy all of the pills that the book recommended and I did really enjoy the 5HTP that was suggested. It really helped with stress and overeating while quitting smoking.|2 of 2 people found th||Another excellent book from Patrick Holford, this deals with addictions - not just alcohol, drugs and nicotine - but sugar and caffeine too. All have major impacts on health and well-being and are difficult to give up without expert help. Using nutrition and p
This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It uncovers how the brain becomes addicted and how it can be 'unaddicted' through a combination of diet, supplements and lifestyle factors. The book is written in association with Dr David Miller, who has worked in the addiction...
You can specify the type of files you want, for your gadget.How to Quit Without Feeling S**t | Patrick Holford, David Miller, James Braly. I was recommended this book by a dear friend of mine.
