[PDF.45ej] The Art of Living: Vipassana Meditation
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The Art of Living: Vipassana Meditation
William Hart
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| #26264 in Books | Hart, William | 2009-08-04 | 2009-08-04 | Ingredients: Example Ingredients | Format: Unabridged | Original language:English | PDF # 1 | 8.00 x.40 x5.31l,.31 | File type: PDF | 176 pages | The Art of Living Vipassana Meditation as Taught by S N Goenka||2 of 2 people found the following review helpful.| Great lessons and good audiobook.|By LoveToLearn|I bought the audio and have listened many times. Then I bought the book so I can highlight it. It has helped me understand why we should meditate, why we suffer and the cause of suffering. The lessons were easy to understand, very interesting and the reader has a good voice. Some audio books can become boring, my mind wander|From the Publisher|Unlocks the Vipassana technique-"the development of insight'"--that embodies the essence of the teaching of the Buddha, revealing an extraordinarily simple and effective path to self-awareness.|From the Back Cov
The Ancient Meditation Technique that Brings Real Peace of Mind
Vipassand-bhavand, "the development of insight," embodies the essence of the teaching of the Buddha. As taught by S. N. Goenka, this path to self-awareness is extraordinary in its simplicity, its lack of dogma and, above all, its results. The Vipassana technique can be successfully applied by anyone.
Based on the lectures and writings of S. N. Goenka--and prepared under his dire...
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