[PDF.46im] Recovery from Food Relapse Cycle: Making the 12 Steps Work for You

Recovery from Food Relapse Cycle: Making the 12 Steps Work for You

[PDF.na51] Recovery from Food Relapse Cycle: Making the 12 Steps Work for You

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 | #866379 in Books |  2014-12-18 | Original language:English |  8.50 x.48 x5.50l,.56 | File type: PDF | 212 pages

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||4 of 4 people found the following review helpful.| HIGHLY RECOMMENDED|By Wallace F. Miceli|First, let me say I have read this book twice. John clearly illustrates the connection between emotional and physical health. He explains how underlying emotional problems can cause or are made worse by abnormal eating behavior. The book discusses in depth the 12 step approach and how thoughts, emotions and behaviors can trigger these dis|.com |"John Kiernan's "Recovering From the Food Relapse Cycle, Making the 12 Steps Work You" is one of the best primers on working a 12-step program that I have seen. If possible, I would make the subtitle into the title. This former comedian has managed to tak

If you have tried one of the 12 Step programs (Overeaters Anonymous, CEA-HOW, FAA) for a food related addiction and have not been able to make it work, read this book.

A member of various 12 Step programs for 33+ years, the author relates his experience, strength and hope as to why the program doesn't work for some and works for others.

Anyone currently in a relapse can benefit greatly from this book.