[PDF.65ak] Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition)

Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition)

[PDF.kh44] Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition)

Stop Obsessing!: How to  Edna B. Foa, Reid Wilson epub
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 | #29057 in Books |  2001-07 |  2001-07-31 | Original language:English | PDF # 1 |  8.30 x.70 x5.20l,.51 | File type: PDF | 253 pages

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||2 of 2 people found the following review helpful.| Perhaps one of the best books you will find about exposure therapy for OCD|By lucky_me|Perhaps one of the best books you will find about exposure therapy for OCD. Both authors are very prestigious and well regarded in the academic community. The exercises provided on the book can be helpful for immediate relief of symptoms. Exercises are very behavioral and somehow technical. R| |“By far the best self-help book for people with obsessions and compulsions that I have ever read. Unusually clear, exceptionally precise, and immensely practical.”|— Albert Ellis, Ph.D., author of A New Guide to Rational Living|

Newly Revised and Updated!

Are you tormented by extremely distressing thoughts or persistent worries?

Compelled to wash your hands repeatedly?

Driven to repeat or check certain numbers, words, or actions?

If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.

Once considered almost untreatable, OCD is now known to be a...

You easily download any file type for your device.Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition)   |  Edna B. Foa, Reid Wilson. I was recommended this book by a dear friend of mine.

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