[PDF.20jw] Speed: Facing Our Addiction to Fast and Faster--And Overcoming Our Fear of Slowing Down

Speed: Facing Our Addiction to Fast and Faster--And Overcoming Our Fear of Slowing Down

[PDF.bq71] Speed: Facing Our Addiction to Fast and Faster--And Overcoming Our Fear of Slowing Down

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 | #629121 in Books |  Stephanie Brown |  2014-01-07 |  2014-01-07 | Original language:English | PDF # 1 |  8.20 x.84 x5.47l,.60 | File type: PDF | 336 pages

 | Speed

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||3 of 3 people found the following review helpful.| Slow Down|By Customer|This book is an excellent reminder that the more you speed up your life the less joy/satisfaction you get in the end. This subject is LONG overdue given the "More is Better" mantra that people strive for today. Relax and smell the roses would be an appropriate subtitle for this book. The reminder in this book that children do not have to be ushered fro|About the Author|A licensed psychologist with more than thirty-five years of clinical experience, Stephanie Brown, PhD, is also a teacher, a researcher, and a consultant in the field of addiction. An internationally recognized expert on the trauma and tre

MORE, BETTER…SLOWER.

Feeling rushed, out of control, and overwhelmed?
Feeling like you can’t keep up…and can’t stop?
It’s not just you.

From the need to be constantly connected and the changing definition of “work hours,” to unrealistic expectations of instant gratification, our bodies and brains are being harmed by habits that, as with any kind of addiction, promise short-term satisfaction while doin...

You easily download any file type for your device.Speed: Facing Our Addiction to Fast and Faster--And Overcoming Our Fear of Slowing Down   |  Stephanie Brown Ph.D. A good, fresh read, highly recommended.

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