[PDF.08rc] The Dialectical Behavior Therapy Skills Workbook for Bulimia: Using DBT to Break the Cycle and Regain Control of Your Life
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The Dialectical Behavior Therapy Skills Workbook for Bulimia: Using DBT to Break the Cycle and Regain Control of Your Life
Ellen Astrachan-Fletcher PhD, Michael Maslar Psy/D
[PDF.ls36] The Dialectical Behavior Therapy Skills Workbook for Bulimia: Using DBT to Break the Cycle and Regain Control of Your Life
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| #260167 in Books | New Harbinger Publications | 2009-08-01 | Original language:English | PDF # 1 | 10.08 x.44 x7.94l,.94 | File type: PDF | 208 pages | ||7 of 7 people found the following review helpful.| good tool for recovering bulimics|By CC|DBT has been proven a effective strategy for dealing with eating disorders; bulimics often have a distorted sense of reality and priorities, and this workbook can provide the patient with that realization while offering useful tools. As with many bulimia books, it provides background on this disorder, its causes and symptoms and treatment||
|"This self-help workbook is an excellent tool to help alleviate bulimia nervosa symptoms. It is also a useful guide for the practitioner who is assisting the patient in his or her quest to overcome an eating disorder. I highly recommend this workbook to
At the root of bulimia is a need to feel in control. While purging is a strategy for controlling weight, bingeing is an attempt to calm depression, stress, shame, and even boredom. The Dialectical Behavior Therapy Skills Workbook for Bulimia offers new and healthy ways to overcome the distressing feelings and negative body-image beliefs that keep you trapped in this cycle.
In this powerful program used by therapists, you'll learn four key skill sets-...
You easily download any file type for your device.The Dialectical Behavior Therapy Skills Workbook for Bulimia: Using DBT to Break the Cycle and Regain Control of Your Life | Ellen Astrachan-Fletcher PhD, Michael Maslar Psy/D. I was recommended this book by a dear friend of mine.
