[PDF.59rn] Self-Hypnosis: Effective Techniques for Everyday Problems (The "Health Essentials" Series)

Self-Hypnosis: Effective Techniques for Everyday Problems (The "Health Essentials" Series)

[PDF.pg22] Self-Hypnosis: Effective Techniques for Everyday Problems (The "Health Essentials" Series)

Self-Hypnosis: Effective Techniques for  Elaine Sheehan epub
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 | #15880315 in Books |  Element Books Ltd |  1997-09 | Original language:English | PDF # 1 |  8.50 x5.50 x.50l, | File type: PDF | 112 pages

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||4 of 5 people found the following review helpful.| A good guide|By A Customer|I think this book is a good basic guide for anybody interested in self-hypnosis. Different techniques are described for reaching the trance state and how they can be used for various problems such as smoking, weight loss and insomnia.|About the Author|Elaine Sheehan is a counselling psychologist and psychotherapist working in Co. Wicklow, Ireland, having obtained first a bachelor degree in Applied Psychology from University College Cork, Ireland and then (among others) a Masters in Counsellin

Offers a range of easily mastered self-help techniques, beneficial to both beginners and practicing therapists alike.

You can specify the type of files you want, for your gadget.Self-Hypnosis: Effective Techniques for Everyday Problems (The "Health Essentials" Series)   |  Elaine Sheehan. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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