[PDF.94uq] Little Book of Big Emotions: How Five Feelings Affect Everything You Do (and Don't Do)

Little Book of Big Emotions: How Five Feelings Affect Everything You Do (and Don't Do)

[PDF.vr43] Little Book of Big Emotions: How Five Feelings Affect Everything You Do (and Don't Do)

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 | #882736 in Books |  Hunter, Erika M. |  2004-08-24 |  2004-08-24 | Original language:English | PDF # 1 |  7.40 x.60 x5.01l,.44 | File type: PDF | 192 pages

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||0 of 0 people found the following review helpful.| Best self-help book ever!|By Pearl L. Hann|Learning about the five basic emotions when you have been stuffing them all your life is no easy task but it becomes easier with tools outlined in detail by the author. Learning good communication skills are necessary if we are to learn to release raw emotional energy into more productive efforts and the author provides guidance for d|About the Author|Erika M. Hunter practiced psychotherapy and social work for 15 years before turning to a writing career. She holds a B.A. in psychology and an M.Ed. in community counseling.

A simple approach to understanding the five basic emotions as energy that can be released and utilized to live a fuller, happier life.

Mad. Sad. Glad. Scared. Ashamed. for many people, these five ordinary and necessary emotions lead to "big" emotional turmoil. As Erika Hunter expertly explains, you can create greater peace and clarity in your life when you learn to identify and accept your true feelings--and release unwanted emotions. EXCERPT: "To lead whole, heal...

You easily download any file type for your device.Little Book of Big Emotions: How Five Feelings Affect Everything You Do (and Don't Do)   |  Erika M Hunter.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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