[PDF.45zh] Meditation in a New York Minute: Super Calm for the Super Busy

Meditation in a New York Minute: Super Calm for the Super Busy

[PDF.an71] Meditation in a New York Minute: Super Calm for the Super Busy

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 | #701753 in Books |  Sounds True |  2006-01-02 |  2006-01-02 | Original language:English | PDF # 1 |  7.84 x.41 x5.86l,.68 | File type: PDF | 160 pages

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||0 of 0 people found the following review helpful.| A great concept with only above average execution.|By Sugar Bandit|First of all I want to say that I absolutely love the concept of this book. As someone who has done meditation fairly consistently over the last two years I will be the first to say that some days it is truly hard to sit down and find the time to meditate without distraction or scheduling problems. So the idea o|From Publishers Weekly|A former investment banker, Thornton worked 14-hour days, six days a week. He claims he was able to begin meditating for an hour a day during this period, without adding a single thing to his schedule. How? In a rather extreme style of spi

Executive meditation coach Mark Thornton writes about a revolution―finding your deepest heart in everyday moments. In Meditation in a New York Minute, Thornton demystifies meditation and makes it accessible to all. He presents his complete program for enjoying the many benefits of meditation―stress reduction, energy, intense mental clarity―in a New York minute.

"If your life is moving at warp speed," begins Tho...

You can specify the type of files you want, for your device.Meditation in a New York Minute: Super Calm for the Super Busy   |  Mark Thornton. I was recommended this book by a dear friend of mine.

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