[PDF.70fl] The Emotional Eater's Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
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The Emotional Eater's Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
Julie M. Simon
[PDF.ph04] The Emotional Eater's Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
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| #507400 in Books | 2012-11-06 | Original language:English | PDF # 1 | 9.00 x6.00 x.75l,1.05 | File type: PDF | 360 pages||16 of 16 people found the following review helpful.| Possibly the best book I've read on this subject|By ckbelair|What a gift this book is! What sets it apart from other books about emotional eating is that Julie Simon is a psychotherapist. She brings a depth of knowledge, insight, and understanding to this subject, based not only on her own experience as an emotional eater, but on her professional expertise as to what causes||
Reassuring and calm, informative and inspiring, this book is your lifeline to fixing your relationship with food and gaining the health you deserve.”| Neal D. Barnard, MD, president, Physicians Committee for Responsible Medicine, Washingt
Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There’s a disconnection fueling our eating, robbing years from our lives, and we know it. We’re tired of restrictive diets that lead back to overeating, and we’re ready to try something different.
Therapist and life coach Juli...
You can specify the type of files you want, for your gadget.The Emotional Eater's Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting | Julie M. Simon. Which are the reasons I like to read books. Great story by a great author.
