[PDF.14xf] How to Quit Smoking Without Gaining Weight

How to Quit Smoking Without Gaining Weight

[PDF.nv15] How to Quit Smoking Without Gaining Weight

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 | #12508487 in Books |  2001-08 | Original language:English |  7.50 x5.25 x.75l,.70 | File type: PDF | 223 pages

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||From Publishers Weekly|Quitting smoking is difficult enough without also having to worry about the weight one seems destined to gain. Katahn (The T-Factor Diet) says at least two-thirds of the people who quit smoking will gain between 10 and 12 pounds. Part of t

At least two-thirds of the people who quit smoking gain an average of 10 to 12 pounds. But going on a diet after you quit is one of the worst things you can do! Research shows that dieting can increase your craving for cigarettes. Now, to help you find the best way to quit and keep the weight off, Dr. Katahn--author of the T-Factor Diet--presents a safe, simple program based on the latest scientific research in metabolism, biochemistry, and smoking cessation.

You can specify the type of files you want, for your device.How to Quit Smoking Without Gaining Weight   |  Martin Katahn. A good, fresh read, highly recommended.

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