[PDF.67jb] Feeling Better, Getting Better, Staying Better : Profound Self-Help Therapy For Your Emotions

Feeling Better, Getting Better, Staying Better : Profound Self-Help Therapy For Your Emotions

[PDF.mg60] Feeling Better, Getting Better, Staying Better : Profound Self-Help Therapy For Your Emotions

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 | #234890 in Books |  Impact Publishers, Inc. |  2001-06-01 | Original language:English | PDF # 1 |  9.03 x.59 x6.03l,.80 | File type: PDF | 272 pages

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||4 of 4 people found the following review helpful.| A Great Book, With Some Caveats|By Adamantius|I quickly developed a love-hate relationship with this book while reading it. Overall, though, I love it more than I hate it, hence my rating of four stars. I'll give an easy pros/cons layout, beginning with the cons.

What I don't like:

*The writing style. While Albert Ellis may have been a brilliant therapist,|From Library Journal|As the inventor of Rational-Emotive Psychotherapy (RET) more commonly known as Cognitive-Behavioral Therapy Ellis is generally considered the most influential living psychoanalyst. He argues that emotions that bother us anxiety, depressio