[PDF.27ne] Enough!: A Buddhist Approach to Finding Release from Addictive Patterns
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Enough!: A Buddhist Approach to Finding Release from Addictive Patterns
Chonyi Taylor
[PDF.zz64] Enough!: A Buddhist Approach to Finding Release from Addictive Patterns
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| #831871 in Books | Snow Lion | 2010-07-16 | 2010-07-16 | Original language:English | PDF # 1 | 8.47 x.54 x5.48l,.56 | File type: PDF | 192 pages | ||2 of 2 people found the following review helpful.| A wonderful and easy read|By Mathew Dos Santos|A fantastic and extremely readable explanation of how Buddhist psychology and meditation complements and enhances recovery from addiction (of all types; big and small). While I suspect that active Buddhist practitioners will find this most engaging, I would recommend it to anyone who is looking for a little extra help and insight i||"The Buddha's eight-step enlightenment program has a lot to say about freeing us from overwhelming attachments and other habitual patterns, and Chönyi Taylor has the experience and know-how to communicate this well. Her accessible and savvy hands-on guide
All of us are caught up in addictions—big or small. Enough! presents a practical path that releases us from the grip of negative habits and addictions that block a full and meaningful life. We can learn how to undo our habits and addictions, but to do this we have to first find their triggers. With the right techniques, we can disarm them and learn more effective ways for dealing with the pain that so often underlies our problem-causing behaviors. Wi...
You easily download any file type for your gadget.Enough!: A Buddhist Approach to Finding Release from Addictive Patterns | Chonyi Taylor. A good, fresh read, highly recommended.
