[PDF.31ja] Bioharmonic Self-Massage: How to Harmonize Your Mental, Emotional, and Physical Energies
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Bioharmonic Self-Massage: How to Harmonize Your Mental, Emotional, and Physical Energies
Yves Bligny
[PDF.ya20] Bioharmonic Self-Massage: How to Harmonize Your Mental, Emotional, and Physical Energies
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| #532994 in Books | 2011-09-16 | 2011-09-16 | Original language:English | PDF # 1 | 10.00 x.40 x8.00l,1.25 | File type: PDF | 192 pages||0 of 0 people found the following review helpful.| I like the concept of this book but I wish they ...|By Jennifer|I like the concept of this book but I wish they had more detailed instructions about how to make the foam rollers. They briefly mention how to make the rollers used or where to find them. I ended up having to use YouTube/ the guy that worked at Lowes to figure it out. Not the end of the world at all but it would ha||“Using the power of intention – directed thought aided by expanded awareness of the body – and tennis balls, curtain rods, foam tubes and other common objects to reach hard-to-massage problem areas, Bligny shows how to take inventory of your
Self-massage techniques to heal the body, mind, and spirit
• Includes self-massage techniques to clear the body’s blocked energy circuits, relieve physical tensions and chronic pain, release trapped emotions, and reduce stress and anxiety
• Contains full-color illustrations throughout demonstrating bioharmonic massage, movement, and stretching exercises
• Demonstrates how to use common objects to work on hard-to-reach probl...
You easily download any file type for your device.Bioharmonic Self-Massage: How to Harmonize Your Mental, Emotional, and Physical Energies | Yves Bligny. Just read it with an open mind because none of us really know.
