| #152605 in Books | 2003-10-01 | Formats: Audiobook, CD | Original language:English | PDF # 1 | 7.42 x.39 x12.46l,.18 | Binding: Audio CD||47 of 49 people found the following review helpful.| Well it must not be too bad...|By Kay F Gibbs|I just got this cd a few days ago. I've listened to it twice already. The second time I fell asleep before Bharati got through the breathing segment and woke myself up snoring. That tells me something. Swami Bharati doesn't try to seduce you with his voice. He simply guides you through the Yoga Nidra experience. I liked that|About the Author|Swami Jnaneshvara is passionate about traditional Yoga meditation as a most profound path to the direct experience of the highest spiritual awakening. In addition to practicing meditation from childhood, from 1994 until the present he has practi
This meditation is an authentic rendering of Yoga Nidra as taught in the Himalayas by the masters of Yoga, Vedanta and Tantra. While it is an advanced meditation practice, anyone can start the practice while watching it deepen over time.
Yoga Nidra literally means "Yogic Sleep." In this deep meditation you train your attention to leave the chatter of the Waking state of mind, go past the fantasy of the Dreaming state, and consciously, intentionally enter the sti...
You can specify the type of files you want, for your device.Yoga Nidra Meditation CD: Extreme Relaxation of Conscious Deep Sleep | Swami Jnaneshvara Bharati. I was recommended this book by a dear friend of mine.