| #34812 in Books | Motilal Books UK | 1976-10-01 | 2001-10-01 | Original language:English | PDF # 1 | .60 x5.40 x8.30l, | File type: PDF | 261 pages | Motilal Books UK||2 of 2 people found the following review helpful.| it might have been nice to include a CD of the scripts|By Dreaming|It is, at times, unclear what authors mean by the term "yoga nidra," or yogic sleep. I purchased this book looking for methods of experiencing the "clear light" of deep sleep, or conscious awareness in the deep sleep state. According to Saraswati, yogic sleep does not entail full pratyahara or withdrawal of th|About the Author|Swami Satyananda Saraswati is the Author of such great claasics like Asana Prana Yama Mudra Bandha,Kundalini Tantra,Sure Ways to Self-Realisation,Prana,Prana Yama,Prana Vidya,Meditations From Tantras,Surya Namaskara and many others.(All availabl
Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa.The Text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of the practice.It also presents the various applications of this versatile technique,which has been used for deep relaxation,in stress management and therapy,to enhance the learning process in education,to harmonize the deeper unco...
You can specify the type of files you want, for your device.Yoga Nidra/2009 Re-print | Swami Satyananda Saraswati.Not only was the story interesting, engaging and relatable, it also teaches lessons.
