[PDF.51zo] Trager for Self-Healing: A Practical Guide for Living in the Present Moment

Trager for Self-Healing: A Practical Guide for Living in the Present Moment

[PDF.ga41] Trager for Self-Healing: A Practical Guide for Living in the Present Moment

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 | #633847 in Books |  HJ Kramer/New World Library |  2006-10-01 | Original language:English | PDF # 1 |  8.50 x.79 x5.62l,.60 | File type: PDF | 256 pages

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||2 of 2 people found the following review helpful.| Practical, Clearly Written, and Transformative|By Cathy|Intuitive approach to manage muscle tightness by teaching the muscles what it feels like to not be tight. Practical exercises to do, and detailed information from a firsthand perspective about how it feels to do the exercises and how it translates into a change in unhealthy thought processes that caused the muscle tension|From the Back Cover|"Audrey Mairi is inspired. She has breathed in the light, and she breathes out her learning so that others may catch it and keep it going. The beautiful work of Milton Trager is the light of her inspiration."| -- Jack Liskin, assist