[PDF.60zq] The Wisdom of a Meaningful Life: The Essence of Mindfulness
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The Wisdom of a Meaningful Life: The Essence of Mindfulness
John Bruna
[PDF.fg40] The Wisdom of a Meaningful Life: The Essence of Mindfulness
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| #485809 in Books | 2016-08-09 | Original language:English | PDF # 1 | 8.90 x.60 x6.00l,.0 | File type: PDF | 200 pages||5 of 5 people found the following review helpful.| It even feels like treasure when I hold it|By JKTK|I have been slowly reading John's book on leading a meaningful life, giving his words a chance to sink in. John's book is a treasure. It even feels like treasure when I hold it. Such a wonderful book. I not only have a copy for myself, but ordered 10 copies and have passed them out to friends.|2 of 2 people found the follow||
In his timely and insightful book The Wisdom of a Meaningful Life John Bruna sheds clear light on the difference between hedonic pleasure and genuine well-being. While Albert Einstein compares the pursuit of the former to the ambitions of a pig,
A rich and multilayered guide that offers readers accessible wisdom and practical methods to cultivate deeper satisfaction in everyday experiences. In contrast to stimulus-driven pleasure, contentment comes from living a life of meaning that aligns with one's values. The author identifies the common traps people fall into looking for happiness that actually create stress, worries, and fears, and offers authentic mindfulness-based solutions to counteract...
You easily download any file type for your gadget.The Wisdom of a Meaningful Life: The Essence of Mindfulness | John Bruna. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
