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| #2067957 in Books | 2002-05-15 | Original language:English | PDF # 1 | 5.76 x.91 x5.78l,1.10 | File type: PDF | 256 pages||0 of 0 people found the following review helpful.| An excellent basic introduction to the Asian art of Qigong. An easy to read and understand book on Qigong.|By Joseph J. Truncale|I have trained in numerous martial arts (Judo, Jujitsu, Karate-Do, Wrestling, Boxing, and kick boxing) and Asian philosophical (Zen, Taoism, Qigong, Tai Chi) systems for the last 50 plus years. I also still teach a seated Tai Chi/Qigong/Yoga class t||"...this useful introduction to healthful and relaxing Qigong is perfect." -- New York Daily News|About the Author|
Michael Bruney, author of The Qigong Year, has studied Qigong for more than 20 years under som
Closely related to the popular Chinese martial art Tai Chi, Qigong (pronounced "chee gong") is an ancient self-healing art that combines movement and meditation in holistic workouts that simultaneously develop body and spirit, promoting overall health and vitality.
Practiced by millions of Chinese for thousands of years, Qigong is now gaining popularity throughout the world. The program of exercises, movements, breathing techniques, and visualizations in The Qi...
You can specify the type of files you want, for your gadget.The Qigong Year | Michael Bruney. I was recommended this book by a dear friend of mine.
