[PDF.02mj] The Miracle of Mindfulness: An Introduction to the Practice of Meditation
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The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Thich Nhat Hanh
[PDF.vl04] The Miracle of Mindfulness: An Introduction to the Practice of Meditation
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| #3001 in Books | Beacon Press | 1999-05-01 | 1999-05-01 | Original language:English | PDF # 1 | 7.99 x.37 x5.35l,.24 | File type: PDF | 140 pages | Great product!||0 of 0 people found the following review helpful.| Gone gone together to the shore...|By H. McCreesh|An approachable text to focus ourselves on the deeply rewarding concept of mindfulness. There are extraordinary lengths people will go to so they might "feel better" but like the most rewarding steps, mindfulness is a key to first understanding ourselves, so that we might more easily join the larger world in its suffering and ec||One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal||"Thich Nhat Hanh's ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity." --Martin Luther King, Jr
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
You easily download any file type for your gadget.The Miracle of Mindfulness: An Introduction to the Practice of Meditation | Thich Nhat Hanh. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.