[PDF.65oq] The Five-Elements Wellness Plan: A Chinese System for Perfect Health
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The Five-Elements Wellness Plan: A Chinese System for Perfect Health
Barbara Temelie
[PDF.vh97] The Five-Elements Wellness Plan: A Chinese System for Perfect Health
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| #1280839 in Books | Sterling | 2002-03-01 | Original language:English | PDF # 1 | .63 x6.16 x9.02l, | File type: PDF | 224 pages | ||4 of 4 people found the following review helpful.| informative|By R. Durain|I found this book to be very informative; Traditional Chinese Medicine takes a different approach but arrives at many same dietary fixes as our modern medical. For example when my father-in-law had kidney failure they told him to eat only 2oz. of meat per day. This book recommends 2 Tbsp per meal. I also learned shocking information about health and nut|From the Back Cover|
Improve your health, relieve ailments, and control your weight with the therapeutic Five-Elements Plan. It's a modern adaption of the 3,000-year-old traditional Chinese diet and medical principles that will enable you to choose wholesome
In traditional Chinese medicine, oranges are known to weaken your immune system, bananas cause fatigue, and yogurt doesn't help weight loss. The ancient Five Element Diet (wood, fire, earth, metal, and water) describes the foods and preparation methods best suited to each element, the parts of your body most affected, and the healing forces unleashed with each dish. Your eating habits will change simply because you know more about the effects of foods on long life, ...
You easily download any file type for your device.The Five-Elements Wellness Plan: A Chinese System for Perfect Health | Barbara Temelie. Just read it with an open mind because none of us really know.
