[PDF.37xq] The Calming Collection-The Weight is Over:Hypnosis/Meditation for Lasting Weight Loss**Guided Meditation and Hypnosis CD
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The Calming Collection-The Weight is Over:Hypnosis/Meditation for Lasting Weight Loss**Guided Meditation and Hypnosis CD
Roberta Shapiro
[PDF.hm25] The Calming Collection-The Weight is Over:Hypnosis/Meditation for Lasting Weight Loss**Guided Meditation and Hypnosis CD
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| #42868 in Books | 2013-10-28 | PDF of discs: 1 | Binding: Audio CD||255 of 260 people found the following review helpful.| I've lost 30 pounds already without dieting and listening to this CD - if I can, anybody can!|By Linda|Ok, I got this DVD several months ago and am only now writing a review. Why? Because it takes time to lose weight and keep it off - it's not an overnight thing. Especially me because I had 50 pounds to lose and I've been in a weight loss battle since I was born. Well, almo||Excellent! a superb example of the benefits of hypnosis and mindful meditation to effectively and often dramatically manage weight. Combine this with some of the most powerful cognitive behavioral techniques, and an incredibly soothing, relaxing voice, and thi
The Weight is Over:Hypnosis/Meditaton for Lasting Weight Loss has several sections, each carefully devised with newest, most helpful techniques to achieve empowerment and lasting control of one's eating and life style choices. Part One is the introduction. Part two is Hypnosis. Part 3 is Self Hypnosis Training, in which the listener is taught the steps and skills of self hypnosis. Part four contains five separate meditations: the gratitude meditation. The inner advisor. ...
You can specify the type of files you want, for your device.The Calming Collection-The Weight is Over:Hypnosis/Meditation for Lasting Weight Loss**Guided Meditation and Hypnosis CD | Roberta Shapiro. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
