[PDF.15ue] Take Control of Your Drinking...And You May Not Need to Quit

Take Control of Your Drinking...And You May Not Need to Quit

[PDF.vv75] Take Control of Your Drinking...And You May Not Need to Quit

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 | #504256 in Books |  Levy, Michael S., Ph.D. |  2007-08-30 |  2007-08-30 | Original language:English | PDF # 1 |  8.75 x.59 x5.75l,.77 | File type: PDF | 264 pages

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||1 of 1 people found the following review helpful.| Amazing. Helpful. Realistic. Well thought out|By Cate D|This book is realistic in that it starts with moderation but acknowledges that may not work for you. It's tools to help you get there. And a plan to follow. And a backup plan to help u thru|1 of 1 people found the following review helpful.| Love love love|By C|This book pe| ||"Taking a self-help approach, Levy... has produced a fine resource for those willing to take a look at their relationship with the bottle." (Paul Efthim, PhD New England Psychologist)

|"As someone who has been in recovery for many years, i w

In a career spent working with people who want to change their drinking habits, Michael S. Levy has found that the routes to behavioral change vary: abstinence is the successful route for many people, while others can moderate their drinking on their own or with professional help. In this book, he helps people take control of their alcohol problems by teaching them how to think about and address their drinking habits.

Beginning with a set of self-assessments th...

You easily download any file type for your gadget.Take Control of Your Drinking...And You May Not Need to Quit   |  Michael S. Levy. I was recommended this book by a dear friend of mine.

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