| #7271848 in Books | 2006-12-26 | 2006-12-26 | Format: Bargain Price | PDF # 1 | .50 x3.25 x4.50l, | File type: PDF | 192 pages||About the Author|Gill Paul has produced many successful Gems including Gem Diet & Exercise and Gem Carb Counter. An ex-smoker herself, not only can she empathise with her audience, she can present all the options in an objective and practical way.
Giving up smoking is one of the hardest things to do.
This handy-sized book contains all the information you need to find a method that works for you.
This guide explains the many different techniques for giving up—from simple willpower (and ways to strengthen it) through Allen Carr's Easy Way to Tibetan breathing exercises and the Quit Smoking Diet. Each method is explained simply and clearly, allowing you to see whe...
You can specify the type of files you want, for your gadget.Stop Smoking! (Collins Gem) | HarperCollins Publishers Ltd.. A good, fresh read, highly recommended.
