[PDF.69jw] Rein In Your Brain: From Impulsivity to Thoughtful Living in Recovery

Rein In Your Brain: From Impulsivity to Thoughtful Living in Recovery

[PDF.iq57] Rein In Your Brain: From Impulsivity to Thoughtful Living in Recovery

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 | #846745 in Books |  Unknown |  2014-04-01 |  2014-04-01 | Original language:English | PDF # 1 |  8.40 x.60 x5.40l,.70 | File type: PDF | 240 pages

 | Rein in Your Brain: From Impulsivity to Thoughtful Living in Recovery

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||4 of 4 people found the following review helpful.| This book deals with impulsivity in communication only and that ...|By Tiffany|This book deals with impulsivity in communication only and that ought to be clearly indicated on the book. I was looking for a book that addresses a much wider range of impulsivity.|0 of 0 people found the following review helpful.| I love this book|By beth| |

“Rein in Your Brain is inspirational, informative, and filled with simple yet profound suggestions to change from living a life filled with impulsive, instinctual reactions to one marked by reflective, respectful responding."|--Dr. Carlo DiClement

Those in recovery are often stuck in a dangerous loop of making poor choices based on instant feel-good payoffs. Rein in Your Brain offers 10 proven techniques for intervening on faulty impulsive thinking and actions that have a negative impact on our lives and relationships.

Addiction--whether to mood-altering substances, gambling, sex, or food--stems in part from an over-reliance on the reward system of a primitive part of the brain that can pus...

You can specify the type of files you want, for your device.Rein In Your Brain: From Impulsivity to Thoughtful Living in Recovery   |  Cynthia Moreno Tuohy BSW NCAC II, Victoria Costello. I was recommended this book by a dear friend of mine.

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