[PDF.19pj] OCD: Sayings to Keep You Sane!: Reminders, Affirmations & Slogans

OCD: Sayings to Keep You Sane!: Reminders, Affirmations & Slogans

[PDF.co02] OCD: Sayings to Keep You Sane!: Reminders, Affirmations & Slogans

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 | #503454 in Books |  2013-04-03 | Original language:English | PDF # 1 |  9.00 x.14 x6.00l,.21 | File type: PDF | 58 pages

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||3 of 3 people found the following review helpful.| Excellent book|By Laura Davis|This book has helped me stay alive. I refer to it often. Learning to live in the present helps me get through the day moment by moment.|0 of 0 people found the following review helpful.| Great item!!|By Thomas C. Kirkley|Great item!!|2 of 2 people found the following review helpful.|About the Author|The author, Dr. Christian R. Komor, is a member of Obsessive Compulsive Disorder Anonymous, the founder of The Solution Center and the author of 23 books including "Driving Ourselves Sane” (2013) and "EarthSpirit!" (2012). He works as a p

Statistics suggest that even with carefully targeted medication and cognitive-behavioral therapy, a substantial percentage of patients do not receive substantial relief from symptoms. It becomes important, then, to develop technologies for long-term self-care and lifestyle management. One such tool is the use of daily meditations, reminders, sayings, and slogans. These reminders can help us to separate ourselves from obsessional thoughts and learn to disbelieve them! ...

You can specify the type of files you want, for your device.OCD: Sayings to Keep You Sane!: Reminders, Affirmations & Slogans   |  Dr Christian R Komor. Just read it with an open mind because none of us really know.

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