[PDF.71py] Mudras for Modern Life: Boost your health, re-energize your life, enhance your yoga and deepen your meditation

Mudras for Modern Life: Boost your health, re-energize your life, enhance your yoga and deepen your meditation

[PDF.tj01] Mudras for Modern Life: Boost your health, re-energize your life, enhance your yoga and deepen your meditation

Mudras for Modern Life:  Swami Saradananda epub
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 | #174466 in Books |  imusti |  2015-10-13 |  2015-10-13 | Original language:English | PDF # 1 |  9.25 x.47 x6.47l,.66 | File type: PDF | 160 pages

 | Watkins Publishing

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||6 of 6 people found the following review helpful.| Best mudra book. Perfect for anyone learning about the various mudras and integration into daily life.|By Rocks!|This mudra book is exactly what everyone should get who is searching Bout mudras. It is broken up by the elements, each is one page summary of the mudra impact, method and integration into your life. It honestly changed my life. They have a picture for each hand ges|About the Author|Swami Saradananda is an internationally-renowned yoga and meditation teacher who inspires you to want to practice. She presents a down-to-earth approach to inner peace and vibrant health. A senior student of Swami Vishnu-Devananda, she is the au

Transform your life through the power of mudras – subtle but highly effective hand gestures that boost health and wellbeing. With easy-to-follow instructions, inspiring artworks and informative photographs throughout, this is the definitive illustrated guide to mudras, ideal for experienced yogis and newcomers alike.

Increase your inner strength and vitality, relieve stress, anxiety and fatigue, cultivate joy, peace and creativity, enhance concentration and ...

You easily download any file type for your device.Mudras for Modern Life: Boost your health, re-energize your life, enhance your yoga and deepen your meditation   |  Swami Saradananda. Just read it with an open mind because none of us really know.

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