| #53938 in Books | Kundalini Reseasrch Institute | 2007-06-01 | PDF # 1 | .51 x8.39 x10.91l, | File type: PDF | 173 pages | ||12 of 12 people found the following review helpful.| A must have for kundalini yoga|By Chaachaa|Whether you are a beginner, intermediate or advanced yogi in kundalini, this is a must have book. This is not a book to read and put away. This is a book that will be right next your mat that you will use again and again. If you are new to yoga this is a different type of yoga, not hatha yoga. It is good for the body but what it does
First Published in 1974, Kundalini Yoga Sadhana Guidelines is the best selling Kundalini Yoga manual of all time. Within these pages are the tools to inspire you to deepen your practice and return again and again, breath by breath, to your Self and your soul. New to this edition: A comprehensive history of morning sadhana as given by Yogi Bhajan: a description of the Aquarian Sadhana, the core of Kundalini Yogis all around the world, new illustrations by Hari Jot Kaur, s...
You can specify the type of files you want, for your device.Kundalini Yoga: Sadhana Guidelines | Yogi Bhajan. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.