[PDF.81cv] Guided Meditations for Difficult Times: A Lamp in the Darkness

Guided Meditations for Difficult Times: A Lamp in the Darkness

[PDF.zb33] Guided Meditations for Difficult Times: A Lamp in the Darkness

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 | #639266 in Books |  Sounds True, Incorporated |  2010-09-28 | Formats: Audiobook, CD | Original language:English | PDF # 3 |  6.00 x5.25 x.75l,.25 | Running time: 11700 seconds | Binding: Audio CD | 2 pages

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||3 of 3 people found the following review helpful.| Guided meditations for difficult times|By manusso|This review will only apply to the first CD only, as it is the one with which I have been working. Jack Kornfield's voice, pace and tone are soothing, calm, and compassionate. He guides us through meditations narrating all the way, without long pauses. For those who may be familiar with Rick Hanson's meditations, this is differe|About the Author||Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness practices to the West. He holds a PhD in clinical psychology and

We all face tough times. But how can we meet these difficult situations with a compassionate heart and a clear mind? "Inside each of us is an inner light that I call 'The One Who Knows,'" teaches Jack Kornfield. "Awakening to this wisdom can help us find our way through pain and suffering with grace, tenderness, and curiosity."

Guided Meditations for Difficult Timesgives us eight new practices for reconnecting to our inner guide to skillfully navigate life's st...

You can specify the type of files you want, for your gadget.Guided Meditations for Difficult Times: A Lamp in the Darkness   |  Jack Kornfield. I was recommended this book by a dear friend of mine.

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