| #232344 in Books | 2013-02-01 | Formats: Audiobook, CD | Original language:English | PDF # 3 | 5.75 x1.00 x5.00l,.68 | Running time: 12600 seconds | Binding: Audio CD | 3 pages||24 of 26 people found the following review helpful.| If your life is upside down ---|By kpezy|If your life is upside down and you are really floundering even if it is only a temporary situation this CD is immediately calming for the moment but also offers useful technics to use throughout the day and opens up new ways to look at your issues. I use sections of this CD daily along with her Mindful MeditationCD. They are practical||"...Brach describes what it can mean to open to the reality of other people, to live in love, to belong to the world." -Publishers Weekly
If we feel overwhelmed by the difficulties of life, is there someplace we can turn for the safety and peace that we need? "In any moment, no matter how lost we feel, we can take refuge in presence and love," teaches Tara Brach. On You easily download any file type for your device.Finding True Refuge: Meditations for Difficult Times | Tara Brach. A good, fresh read, highly recommended.