[PDF.98oo] Feeling Good about the Way You Look: A Program for Overcoming Body Image Problems
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Feeling Good about the Way You Look: A Program for Overcoming Body Image Problems
Sabine Wilhelm PhD
[PDF.qi83] Feeling Good about the Way You Look: A Program for Overcoming Body Image Problems
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| #190781 in Books | 2006-06-15 | Original language:English | PDF # 1 | 9.49 x.59 x7.62l,.81 | File type: PDF | 212 pages||13 of 14 people found the following review helpful.| I'm Impressed!|By Grrrrrb Family|I just started this book and I haven't completed it yet, I'm extremely impressed already. This book is a powerful resource. It is well written and it works! It was written for us folks with small/large body image dilemmas (mostly non-eating disorders).
It can be used as a self help resource or in conjunction with therapy. It can ev||
"Millions of people suffer from body image concerns. Some are paralyzed by them. Here, Dr. Sabine Wilhelm offers a systematic, scientifically based program of self-treatment. For many, this will be a welcome alternative to expensive professional therapy."
In a society where a blemish or “bad hair” can ruin an otherwise perfect day and airbrushed abs dominate the magazine rack, many of us feel ashamed of our bodies. If dissatisfaction with your looks is a distressing preoccupation, this compassionate book offers a way to break free from the mirror. Harvard psychologist Sabine Wilhelm leads you through a step-by-step program that helps you fight the urge to spend hours “...
You easily download any file type for your gadget.Feeling Good about the Way You Look: A Program for Overcoming Body Image Problems | Sabine Wilhelm PhD. A good, fresh read, highly recommended.
