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| #56263 in Books | Jones Bartlett Learning | 2016-01-20 | Original language:English | PDF # 1 | 10.80 x1.00 x8.40l,.0 | File type: PDF | 372 pages | Jones Bartlett Learning||2 of 2 people found the following review helpful.| Great Info|By anacain|Great book. The chapters were short, easy to read in a few minutes, and provided a lot of insight into stress and how to manage it. The book included activities at the end of every chapter to help with stress management. Some of the activities were reflective and some involved active participation. A code for access to the book's website was included, but
Every new print copy of Essentials of Managing Stress, Fourth Edition includes access to the Navigate Student Companion Website! The new edition and accompanying website for Essentials of Managing Stress, Fourth Edition contains everything you need for an introductory one-term course. The Fourth Edition provides readers with the practical skills and techniques to best handle daily stressors, and empower them with the tools needed to live a balanced life. This new edition...
You can specify the type of files you want, for your device.Essentials Of Managing Stress | Brian Luke Seaward. I really enjoyed this book and have already told so many people about it!
