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| #2918499 in Books | ReBu Publishing | 2009-06-01 | PDF # 1 | Binding: Perfect Paperback | 286 pages | ||6 of 6 people found the following review helpful.| A Program That Does!|By Lori Hanson, Author of It Started With Pop-Tarts|Everywhere you turn people are looking for the quick fix for losing weight and improving their health. Diet and exercise is a booming industry filled with many programs that are quick temporary fixes. Rebecca Cooper's Diets DON'T Work! Healing the Cycles of Yo-Yo Dieting & Emotional Overeating! Gets at the||Diets Don't Work is an immensely useful and wise book that will help many people look and feel their best. I highly recommend it. --Daniel G. Amen, MD New York Times Bestselling Author of Change Your Brain, Change Your Life and Magnificent Mind At Any Age
Many people with yo-yo dieting, binge eating, disordered eating, or food addictions could write books on nutrition and diets. We know the calorie count, fat grams, and carbohydrates of every bite we take. We have more knowledge of food composition than most people. The problem is that we cannot put that knowledge into long-term practice. Eventually we hit the hidden blocks that have prevented us from attaining our goals. The stuffed feelings and issues surface and we ret...
You easily download any file type for your device.Diets Don't Work ® | Rebecca Cooper. Just read it with an open mind because none of us really know.
