[PDF.03ws] Awareness Heals: The Feldenkrais Method For Dynamic Health
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Awareness Heals: The Feldenkrais Method For Dynamic Health
Stephen Shafarman
[PDF.td01] Awareness Heals: The Feldenkrais Method For Dynamic Health
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| #143278 in Books | 1997-05-01 | Original language:English | PDF # 1 | 9.25 x.50 x7.50l,.88 | File type: PDF | 224 pages||6 of 6 people found the following review helpful.| Highly recommended!|By A reader|This is a terrific book with a Feldenkrais approach to bodywork. I found the writing fascinating and the exercises incredibly helpful. I really like the neck and upper body exercises, and especially the walking exercises, which may be great for people with foot or knee issues and are a great complement to standing yoga postures or serious tai ch|.com |A year or so ago, a Feldenkreis instructor conducted a seminar for a handful of fitness journalists. The movements we tried were based on the way infants twist to roll themselves over and get around. Within a couple of hours, my flexibility and posture ha
The Feldendrais Method is a revolutionary approach to health and fitness. Using what Dr. Moshe Feldenkrais called ”Awareness Through Movement,” people of any age or condition can learn to move more comfortably and effectively. In pleasant yet powerful ways, his method reawakens the natural process by which we as babies learned to crawl, walk, and talk. In the U.S. and Canada more than one thousand guild-certified practitioners teach the Feldenkrais Metho...
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