| #55794 in Books | 2007-05-01 | Binding: Audio CD||2 of 2 people found the following review helpful.| I encourage patients who suffer from panic attacks to listen to this CD! The effects really are that good!|By Happyshopper|As a physical therapist, I encourage patients who suffer from panic attacks to listen to this CD. Several patients have reported a significant reduction in frequency and intensity of their anxiety. I have measured decreases in patient heart rates, and blood||I bought the panic attacks audio mp3 and have never heard a better guided imagery ever. I have had agoraphobia before and have experienced panic and anxiety during my 71 years. I wish this guided imagery and affirmation CD had been available years ago. But it
The Health Journeys guided meditation for panic attacks combines several highly effective, research proven approaches to treating panic attacks naturally. Belleruth Naparstek s soothing, trustworthy voice, scored to Steven Mark Kohn s deeply calming, immersive music, guides listeners in brief exercises of conscious breathing, mantra meditation and progressive body scanning, for quick access to a relaxed state. And repeated listening to the 18-minute track of guided image...
You can specify the type of files you want, for your gadget.Anxiety & Panic | Belleruth Naparstek. Which are the reasons I like to read books. Great story by a great author.
