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| #572785 in Books | Hawn Goldie | 2015-06-02 | 2015-06-02 | Original language:English | PDF # 1 | 7.50 x.54 x5.49l,1.00 | File type: PDF | 224 pages | 10 Mindful Minutes A Journal||0 of 0 people found the following review helpful.| Five Stars|By Sam Greene|This is so wonderful! I am loving the help I have receive from her journal!|0 of 0 people found the following review helpful.| Two Stars|By lissa|Basic|0 of 0 people found the following review helpful.| Truly good!|By Anna Viktoria Larsson|It is very pl||"In this book, Goldie Hawn shows how a passion for mindfulness can take root in practical action. She gives you a chance to bring to mind and reflect on how simple acts of gratitude and kindness can be a form of quiet heroism, helping you to deal more wisely w
This journal provides prompts and exercises to guide you to a fuller practice of mindfulness no matter what your current level of experience. Inspired by Goldie’s10 Mindful Minutes, which offered parents “simple and effective ways…to create calmer, kinder, happier families” (USA TODAY), this work helps anyone focus on specific qualities–from optimism or gratitude to anger or fear–that can be enhanced or helped by a medi...
You can specify the type of files you want, for your device.10 Mindful Minutes: A Journal | Goldie Hawn, Jennifer Repo. A good, fresh read, highly recommended.
